Zip. That easy. This is the time to get out all your flustrations, much better than kicking the dog around the house or taking it out on your spouse. Now let’s put some happy little clouds in here. Let all these little things happen. Don’t fight them. Learn to use them.

The very fact that you’re aware of suffering is enough reason to be overjoyed that you’re alive and can experience it. Look around, look at what we have. Beauty is everywhere, you only have to look to see it. Give him a friend, we forget the trees get lonely too. Let’s make a happy little mountain now. If you don’t think every day is a good day – try missing a few. You’ll see. Just beat the devil out of it.